El Alzheimer es la ‘epidemia del siglo XXI’. Mientras se busca contención a su progreso, el café se revela como posible vía para su prevención.
Según cifras de la Organización Mundial de la Salud (OMS), cerca de 30 millones de personas en todo el mundo padecen Alzheimer. Es la más común de las formas de demencia, sobre todo, entre los mayores de 65 años y su prevalencia va en aumento año tras año. Ante esta perspectiva, y sin haber encontrado aún una cura, los expertos ya la consideran la epidemia del siglo XXI. Por ello, constituye una de las prioridades de las autoridades sanitarias a nivel global, y abarca tanto a los enfermos como a todos aquellos que les acompañan a diario.
[bctt tweet=»Entre tres y cinco tazas de café al día pueden reducir el riesgo a padecer Alzheimer #Alzheimer #café #prevención» username=»mielcanela_blog»]
La búsqueda de una cura definitiva se mantiene a marchas forzadas. Mientras tanto, cada vez se descubren más tratamientos que, aunque no frenan el Alzheimer, al menos retardan su aparición y la muerte de las neuronas. A estas prescripciones facultativas, algunas investigaciones científicas añaden algunas claves para reducir el riesgo a padecer la enfermedad mucho antes de las primeras manifestaciones. Estudios de diversos centros especializados, como el de la Universidad de Indiana (EEUU) o la de Porto, incluyen el café entre estas soluciones paliativas.
El café como protección frente al Alzheimer
Los españoles consumimos una media de 4,5kg de café al año. En el desayuno, en la sobremesa, a media tarde… No importa la hora, los amantes de esta bebida estimulante siempre encuentran el momento perfecto para su consumo. Además de por su peculiar sabor, muchos toman sus dos o tres tazas diarias motivados por un claro objetivo: mantenerse despiertos y activos. El café es la principal fuente de cafeína de nuestra dieta diaria. Lo utilizamos al levantarnos para despejarnos y por la tarde para mantener inactivo el mecanismo del sueño mientras seguimos realizando actividades.
Este uso como barrera contra el cansancio es de sobra conocido y está mundialmente extendido. Lo que no todos los apasionados del café conocen son los otros beneficios que genera en su estado de salud. En los últimos años, se ha descubierto la influencia positiva del consumo de café en la prevención de enfermedades como la depresión, la diabetes o el cáncer. Las últimas investigaciones incluyen la demencia y el Alzheimer dentro de este grupo de beneficiadas. Según los investigadores, la cafeína aumenta la producción de la enzima NMNAT2 (nicotinamida mononucleótido adenilil transferasa 2) que bloquea los procesos asociados al desarrollo de estas dolencias neurodegenerativas.
Los expertos mantienen la calma. A pesar del positivismo, afirman que este tipo de descubrimientos sobre el café no constituyen un seguro contra el Alzheimer, pero sí allanan el camino hacia la búsqueda soluciones eficaces. Tras algunas pruebas, personas mayores de 65 años y con los primeros indicios de la enfermedad, lograron retrasar su desarrollo después de consumir entre tres y cinco tazas diarias de esta bebida estimulante.
El Alzheimer, una realidad del siglo XXI
El café se suma a otra serie de recomendaciones para la prevención y el retraso del Alzheimer, entre las que también se incluye una dieta sana y equilibrada. Pero aún queda mucho por hacer. En España, más de un millón de personas padecen esta enfermedad neurodegenerativa, a los que se suman sus familias, amigos y cuidadores. Durante todo el mes de septiembre y, concretamente, durante la celebración del Día Internacional del Alzheimer (21 de septiembre) autoridades y expertos sanitarios, enfermos, familias e investigadores intentan concienciar a la sociedad sobre esta realidad acuciante.
¿Eres un amante del café? ¿Conocías estos efectos positivos frente al desarrollo del Alzheimer?
I love what you guys are up too. This sort of clever work and exposure!
Keep up the good works guys I’ve incorporated you guys to our blogroll.
Hi there, just wanted to say, I enjoyed this article.
It was funny. Keep on posting!
Oh my goodness! Amazing article dude! Thanks, However I am encountering difficulties with your RSS.
I don’t understand why I am unable to subscribe to it. Is there anybody getting identical RSS issues?
Anyone who knows the solution can you kindly respond?
Thanx!!
With havin so much content do you ever run into any issues of plagorism or copyright violation? My blog has a lot of unique content I’ve either created myself or outsourced but it seems
a lot of it is popping it up all over the internet without my agreement.
Do you know any solutions to help stop content from being ripped off?
I’d genuinely appreciate it.
If you wish for to get a good deal from this paragraph then you have to apply these methods to
your won weblog.
Hi, its fastidious piece of writing regarding media
print, we all be aware of media is a impressive source of information.
Hey I know this is off topic but I was wondering if you knew of any widgets I could
add to my blog that automatically tweet my newest twitter
updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have
some experience with something like this. Please let me know if
you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
I am extremely impressed with your writing skills as well as with the layout on your weblog.
Is this a paid theme or did you customize it yourself?
Either way keep up the excellent quality writing, it’s rare to see a
great blog like this one nowadays.
Hi would you mind sharing which blog platform you’re
working with? I’m going to start my own blog soon but I’m
having a difficult time choosing between BlogEngine/Wordpress/B2evolution and Drupal.
The reason I ask is because your design and style seems different then most blogs
and I’m looking for something completely unique.
P.S My apologies for being off-topic but I had to ask!
My programmer is trying to convince me to move to .net from PHP.
I have always disliked the idea because of the costs.
But he’s tryiong none the less. I’ve been using WordPress on a variety of websites for about a year and am concerned about switching to another platform.
I have heard great things about blogengine.net. Is there a way I
can transfer all my wordpress content into it? Any help would
be greatly appreciated!
Magnificent beat ! I wish to apprentice at the same time as you amend your website,
how could i subscribe for a blog site? The account helped me a acceptable deal.
I had been tiny bit familiar of this your broadcast offered vivid
transparent concept
What’s up, just wanted to tell you, I loved this article.
It was practical. Keep on posting!
Helpful info. Fortunate me I found your web site
accidentally, and I am shocked why this accident didn’t came about in advance!
I bookmarked it.
Wow, fantastic blog layout! How long have you been blogging for?
you make blogging look easy. The overall look of your web site
is wonderful, as well as the content!
Oh my goodness! Awesome article dude! Thank you, However I am encountering difficulties with your RSS.
I don’t understand the reason why I am unable to join it.
Is there anybody else getting the same RSS issues? Anyone who knows the answer can you kindly respond?
Thanx!!
Fantastic site. A lot of useful information here.
I am sending it to a few buddies ans additionally sharing in delicious.
And of course, thanks in your sweat!
Hello, i think that i saw you visited my weblog thus i came to “return the favor”.I’m attempting to find things
to improve my web site!I suppose its ok to use some of your ideas!!
Great beat ! I would like to apprentice while you amend your site, how can i subscribe for a
weblog website? The account aided me a appropriate deal. I
have been a little bit acquainted of this your broadcast offered vibrant transparent concept
Good day! I know this is somewhat off topic but I was wondering which blog platform are you using for this website?
I’m getting sick and tired of WordPress because I’ve had
problems with hackers and I’m looking at alternatives for another
platform. I would be great if you could point me in the direction of
a good platform.
Hello everyone, it’s my first go to see at this web page, and article is truly fruitful for
me, keep up posting these articles or reviews.
Why users still make use of to read news papers when in this technological world
everything is accessible on net?
Hello, I think your blog might be having browser compatibility issues.
When I look at your blog site in Safari, it looks fine but
when opening in Internet Explorer, it has some overlapping.
I just wanted to give you a quick heads up! Other then that, superb blog!
Sweet blog! I found it while browsing on Yahoo News.
Do you have any suggestions on how to get listed in Yahoo News?
I’ve been trying for a while but I never seem to get there!
Cheers
Helpful information. Lucky me I discovered your website by
accident, and I’m shocked why this twist of fate didn’t came about in advance!
I bookmarked it.
I am actually happy to read this blog posts which includes plenty of valuable data, thanks for providing such statistics.
I’m not sure where you are getting your info, but good
topic. I needs to spend some time learning much more or understanding
more. Thanks for magnificent info I was looking
for this info for my mission.
Hello, i believe that i noticed you visited my site thus i came to
return the favor?.I’m attempting to in finding things to improve my website!I assume
its adequate to make use of some of your ideas!!
I just could not go away your site prior to suggesting that I extremely enjoyed the
standard information a person supply to your guests?
Is gonna be again incessantly in order to investigate cross-check new posts
Thankfulness to my father who informed me about this web site, this web site is actually remarkable.
Heya! I just wanted to ask if you ever have any issues with hackers?
My last blog (wordpress) was hacked and I ended up losing many months of hard work due to
no data backup. Do you have any methods to stop hackers?
Great info. Lucky me I discovered your blog by chance (stumbleupon).
I’ve bookmarked it for later!
This design is spectacular! You certainly know how to
keep a reader entertained. Between your wit
and your videos, I was almost moved to start my own blog (well, almost…HaHa!)
Wonderful job. I really loved what you had to say, and more than that,
how you presented it. Too cool!
Thanks , I’ve just been looking for info approximately this subject for a while and yours is the best I’ve came
upon so far. But, what about the bottom line? Are you
certain in regards to the supply?
I have been browsing online more than three
hours today, yet I never found any interesting article like yours.
It is pretty worth enough for me. Personally, if all website owners and bloggers made good
content as you did, the net will be a lot more useful than ever before.
You could certainly see your enthusiasm within the work you write.
The arena hopes for more passionate writers such as
you who aren’t afraid to mention how they believe.
At all times follow your heart.
Hey There. I found your blog using msn. This is a very
well written article. I will be sure to bookmark it and come back to read more of your useful information. Thanks for
the post. I’ll definitely comeback.
I don’t know if it’s just me or if perhaps everybody else encountering problems with your blog.
It appears as if some of the written text in your content are running off the screen. Can someone else please provide feedback and
let me know if this is happening to them too?
This could be a issue with my browser because I’ve had this happen previously.
Many thanks
It is perfect time to make some plans for the future and it’s time to be happy.
I have read this post and if I could I wish to suggest you some interesting things or tips.
Maybe you can write next articles referring to
this article. I want to read even more things about it!
Hi there mates, its wonderful piece of writing about tutoringand fully explained, keep it up all the time.
Hey There. I found your blog using msn. This is an extremely well written article.
I will make sure to bookmark it and come back to read more
of your useful info. Thanks for the post. I will certainly return.
Hey just wanted to give you a brief heads up and let you know a few of
the pictures aren’t loading correctly. I’m not sure why
but I think its a linking issue. I’ve tried it in two different internet browsers
and both show the same outcome.
I blog frequently and I really thank you for your content.
This article has really peaked my interest. I’m going to
take a note of your website and keep checking for new details about
once per week. I subscribed to your Feed as well.
Great delivery. Outstanding arguments. Keep up the amazing work.
Hello there! Do you use Twitter? I’d like to follow you if that would be okay.
I’m definitely enjoying your blog and look forward to new posts.
Does your website have a contact page? I’m having a tough time locating it but, I’d like
to shoot you an e-mail. I’ve got some ideas for your
blog you might be interested in hearing. Either way, great website and I look forward to seeing it develop over time.
We stumbled over here by a different page and thought I might check things out.
I like what I see so now i’m following you. Look forward to going over your web page repeatedly.
It’s remarkable to visit this site and reading the
views of all mates regarding this post, while I am also keen of getting knowledge.
Have you ever thought about creating an e-book or guest authoring on other sites?
I have a blog based on the same subjects you discuss and
would love to have you share some stories/information. I know my readers would appreciate your work.
If you are even remotely interested, feel free to send me an e-mail.
Very nice article, exactly what I was looking for.
I was able to find good info from your content.
Wow, this article is good, my younger sister is analyzing
such things, so I am going to inform her.
I all the time emailed this web site post page to all my contacts, for the reason that if like
to read it afterward my contacts will too.
Awesome article.
I believe everything said made a great deal of sense. However,
think about this, what if you added a little information?
I mean, I don’t wish to tell you how to run your website, but
what if you added something that makes people want more?
I mean Tres tazas de café para prevenir el Alzheimer – Miel con Canela is
a little vanilla. You might peek at Yahoo’s home page and watch how they create article headlines
to grab people to click. You might add a video or a picture or two to grab people interested about what you’ve got to say.
Just my opinion, it could bring your posts a little
bit more interesting.
Amazing issues here. I am very glad to look your article.
Thank you so much and I am looking forward to touch you.
Will you kindly drop me a mail?
hello there and thank you for your information – I’ve certainly picked up anything new from right here.
I did however expertise a few technical issues using this site, since I experienced to reload the web site lots of
times previous to I could get it to load correctly.
I had been wondering if your web host is OK? Not that I’m complaining, but slow loading
instances times will often affect your placement in google and could damage your
quality score if advertising and marketing
with Adwords. Well I am adding this RSS to my
email and can look out for much more of your respective intriguing content.
Ensure that you update this again soon.
An outstanding share! I’ve just forwarded this onto a friend
who had been conducting a little research on this.
And he actually ordered me lunch due to the fact that I discovered it for
him… lol. So allow me to reword this….
Thank YOU for the meal!! But yeah, thanx for spending
time to talk about this topic here on your web site.
For newest information you have to visit internet and on world-wide-web I found this web page as a most excellent web page for newest updates.
What’s Taking place i’m new to this, I stumbled
upon this I have discovered It absolutely helpful and
it has helped me out loads. I hope to contribute & assist different users
like its aided me. Good job.
Interesting blog! Is your theme custom made or did you download it from somewhere?
A design like yours with a few simple adjustements would really make my blog
jump out. Please let me know where you got your design. Thanks
Hmm it looks like your blog ate my first comment (it was extremely long) so
I guess I’ll just sum it up what I wrote and say, I’m
thoroughly enjoying your blog. I as well am an aspiring blog
blogger but I’m still new to everything. Do you have any suggestions for newbie blog writers?
I’d genuinely appreciate it.
What you published made a lot of sense. But, think about this, suppose
you wrote a catchier post title? I ain’t saying your content isn’t good., but what
if you added a headline that makes people want more?
I mean Tres tazas de café para prevenir el Alzheimer – Miel con Canela
is kinda vanilla. You ought to look at Yahoo’s home page and watch how
they write news titles to get viewers interested. You might try adding a video or a pic or two to
grab readers interested about what you’ve written. Just my opinion, it could make
your blog a little livelier.
Greetings! Very helpful advice within this post!
It is the little changes that make the biggest changes.
Many thanks for sharing!
Hi! I know this is kinda off topic but I’d figured I’d ask.
Would you be interested in exchanging links or maybe guest writing a
blog article or vice-versa? My site discusses a
lot of the same subjects as yours and I think we could greatly benefit from each
other. If you are interested feel free to shoot me an e-mail.
I look forward to hearing from you! Superb blog by
the way!
I was recommended this website through my
cousin. I’m now not certain whether this put up is written by
him as nobody else recognize such specified about my difficulty.
You’re wonderful! Thank you!
Helpful info. Fortunate me I found your web site unintentionally, and I’m surprised why this twist
of fate did not happened in advance! I bookmarked it.
whoah this weblog is wonderful i really like studying your
posts. Keep up the good work! You know, many
persons are hunting around for this info, you could
help them greatly.
Today, while I was at work, my sister stole my apple ipad and tested to
see if it can survive a 25 foot drop, just so she can be a youtube sensation.
My iPad is now broken and she has 83 views. I know this
is completely off topic but I had to share
it with someone!
Excellent post. I was checking constantly this weblog and I’m inspired!
Very useful information specifically the closing
part 🙂 I handle such information much. I was seeking this certain information for a long time.
Thanks and best of luck.
Helpful information. Fortunate me I found your site
accidentally, and I am shocked why this accident didn’t came about earlier!
I bookmarked it.
I am truly grateful to the holder of this web site who has
shared this enormous paragraph at here.
Hmm it appears like your site ate my first comment (it was extremely long) so
I guess I’ll just sum it up what I wrote and
say, I’m thoroughly enjoying your blog. I too am an aspiring blog blogger but I’m still new to everything.
Do you have any helpful hints for newbie blog writers?
I’d certainly appreciate it.
Howdy, i read your blog occasionally and i own a similar one and i
was just wondering if you get a lot of spam responses? If so how do you prevent it, any plugin or
anything you can advise? I get so much lately it’s driving
me crazy so any support is very much appreciated.
Wow, fantastic blog structure! How lengthy have you been running a blog for?
you made running a blog look easy. The whole look of your site is
magnificent, let alone the content!
I am regular reader, how are you everybody?
This paragraph posted at this web page is genuinely fastidious.
Do you have a spam problem on this website;
I also am a blogger, and I was curious about your situation; we have developed some nice practices and we
are looking to trade strategies with other folks, please
shoot me an email if interested.
This is really attention-grabbing, You are an excessively skilled blogger.
I have joined your rss feed and look forward to searching for extra of your magnificent
post. Also, I’ve shared your web site in my social networks
Hello! Do you know if they make any plugins to protect against hackers?
I’m kinda paranoid about losing everything I’ve worked hard on. Any
suggestions?
I am in fact delighted to glance at this web site posts which contains lots of
valuable data, thanks for providing these information.
Hi, I do think this is an excellent blog. I stumbledupon it 😉 I may revisit yet again since I book marked it.
Money and freedom is the best way to change, may you be rich and continue to guide others.
Excellent post. I was checking constantly this blog and I’m inspired!
Extremely helpful info specifically the last section 🙂 I handle such information a lot.
I was looking for this particular info for a long time.
Thanks and best of luck.
Howdy! Someone in my Myspace group shared this site
with us so I came to check it out. I’m definitely
loving the information. I’m book-marking and will be tweeting this to my followers!
Excellent blog and wonderful design and style.
Hmm is anyone else having problems with the pictures on this blog loading?
I’m trying to figure out if its a problem on my end or if it’s the blog.
Any suggestions would be greatly appreciated.
Hello! I know this is kinda off topic however ,
I’d figured I’d ask. Would you be interested in trading links
or maybe guest writing a blog post or vice-versa?
My website discusses a lot of the same subjects as
yours and I think we could greatly benefit from each other.
If you are interested feel free to shoot me an e-mail.
I look forward to hearing from you! Terrific blog by the way!
Every weekend i used to pay a visit this web site, because i wish for
enjoyment, as this this web page conations truly good funny stuff too.
whoah this blog is magnificent i like studying your articles.
Stay up the good work! You understand, a lot of
individuals are looking around for this information, you
could aid them greatly.
My partner and I stumbled over here coming from a different page and thought I might as well check
things out. I like what I see so now i’m following you.
Look forward to looking at your web page yet again.
Thank you for another great post. The place else may just
anybody get that type of info in such an ideal means of writing?
I’ve a presentation subsequent week, and I am on the look for such info.
Everything is very open with a really clear explanation of the
challenges. It was definitely informative. Your site is useful.
Thanks for sharing!
Hi there! I just wanted to ask if you ever have any problems
with hackers? My last blog (wordpress) was hacked and I ended up losing months of
hard work due to no data backup. Do you have any solutions to prevent hackers?
Great delivery. Outstanding arguments. Keep up the great effort.
I loved as much as you will receive carried out right here.
The sketch is tasteful, your authored material stylish.
nonetheless, you command get got an nervousness over that you wish be delivering the following.
unwell unquestionably come more formerly again since exactly the same nearly a lot often inside case you shield this hike.
This is really interesting, You’re a very skilled blogger.
I have joined your feed and look forward to seeking more of your
fantastic post. Also, I’ve shared your website in my social networks!
Hey, I think your website might be having browser compatibility
issues. When I look at your website in Safari, it looks fine but when opening in Internet
Explorer, it has some overlapping. I just wanted to give you
a quick heads up! Other then that, very good blog!
This blog was… how do you say it? Relevant!! Finally
I’ve found something which helped me. Thank you!
I am not sure where you are getting your information, but good topic.
I needs to spend some time learning much more or understanding more.
Thanks for magnificent information I was looking for this info for my mission.
Attractive section of content. I just stumbled upon your web site and in accession capital to
assert that I acquire actually enjoyed account your blog posts.
Anyway I will be subscribing to your augment and even I achievement you access consistently fast.
I’m not sure why but this web site is loading
extremely slow for me. Is anyone else having this problem or is it a issue on my end?
I’ll check back later and see if the problem still exists.
Very nice post. I just stumbled upon your weblog and
wished to say that I’ve truly enjoyed surfing around your blog
posts. After all I will be subscribing to your rss feed
and I hope you write again very soon!
i’m glad i placed this blog! Every now and then, students want to cognitive the keys of efficient literary essays composing. Your first-rate information approximately this top publish can end up a right basis for such people. Exceptional one . If you are looking for wherein you could buy correct excellent weed on-line for transport anywhere in smaller quantities at an cheap price price, please kindly go to www. Cannabispharmuk. Com on your weed traces and weed derived products. Cheers for the actual article i have lately been looking out in regards to this type of advice on the internet for sum time proper now so many thanks 먹튀신고
rss channel to remain educated of any updates. Thank you for the best records and really helpful. It’s very thrilling. I love all the stuff you percentage and thank you for the best facts and very useful. It’s very thrilling. 카지노
first-rate article, it became astoundingly useful! I simply commenced in this and i am getting more familiar with it higher! Cheers, preserve to do remarkable! I have as of late commenced a blog, the records you deliver in this web site has helped me highly. Lots obliged for everything of a while and work. Much obliged for some different enlightening web page. What different region might also just i am getting that sort of records written in a mainly brilliant way? I have a assignment that i am seconds ago dealing with, and i have been on the submit for such information. I simply admire essentially perusing the entirety of your weblogs. Essentially had to train you that you have people like me who like your paintings. Certainly an brilliant put up. Caps off to you! The facts which you have given is extremely beneficial . 먹튀검색
I do not know whether it’s just me or if perhaps
everyone else encountering issues with your blog. It appears as if some of
the written text within your content are running off
the screen. Can someone else please provide feedback and
let me know if this is happening to them as well? This may be a
issue with my browser because I’ve had this happen before.
Thank you
Hello I am so glad I found your weblog, I really found you by mistake, while I was researching on Digg for
something else, Regardless I am here now and would just like to say cheers for a tremendous post and a
all round interesting blog (I also love the
theme/design), I don’t have time to look over it all at the minute but I have bookmarked it and also
included your RSS feeds, so when I have time I will be
back to read more, Please do keep up the superb work.
No matter if some one searches for his essential thing, so he/she wishes
to be available that in detail, therefore that thing is maintained over here.